i have already tried that.. nothing works.. and i have been looking for help for years and i can never find it.. i dont feel threatened at all by any of them.. i just want to rip their tracheas out.. idc if im "insane", i just want peace and quiet.. and if i have to FORCE people around me to shut their mouths.. i will. i dont care. i have lost care in controlling myself, it just makes it worse for me, and they just keep up their drama.. i have already tried to hold it in, and release it in writing, that helps sometimes, but im losing it more and more each day. idk anymore.