Hi Lex,

Yes, a lot of people report that the worst time in any illness is the early hours of the morning. My anxiety strikes at any time really, but the night is when I think about it more, especially waking at 3am!

For this reason I always keep some inspiring reading by my bed, so that I can deal directly with the fear if I wake up. It helps me to read about others who have faced illnesses and dealt with them, and many famous and classic writers have been to this place.

Peaceful thoughts, M.