Quote:
Originally Posted by BNLsMOM
All the time, but I am more afraid that I will do it while I am awake, but in a trance of some sort. Also, my thoughts are more like self injury, and I am afraid that I will go too far by mistake.
I plan to tell my T tomorrow, before the images get too strong.
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I'm the same. I worry that I'll do it from a numb what-if kind of thing - where you don't really think about what you're doing.
The worry about accidentally going too far with self-harm is why I pick at myself instead of cutting - just seems safer to me.
guess there's a few things I should maybe mention during my medication review next week.
I hope everyone is able to deal with these thoughts safely.