I cannot stop thinking horrible thoughts of aging and dying
It has destroyed my life every second
I can't live knowing these inevitables and i don't know how to stop thinking them
I feel like I live the same day every day
meds and therapy are not helping
just started effexor but worried about that
worries worries worries, fears, anxiety, depression that is all my life is.
Has anyone else had this? what helps?
thanks.
|