|
Guest
|
Apr 14, 2010 at 10:12 AM
http://www.camh.net/About_Addiction_...reatments.html
This is a good site for explaining what ERP is. It has helped me tremendously with my obsessions, and just the simple fact that thoughts are thoughts, and the only dangerous thing about them is how we react to them.
Best of luck to you!
|
|
|
 Reply With Quote
|