I have had Dysthymia for years...moderate depression, not awful, but always there. Meds help and day to day, I'm ok. My biggest problem is doing what I need to do. When I think about making a phone call, I can come up with 100 reasons not to and ultimately decide that something will go wrong if I make the call. If someone asks me to find something, chances are I know where it is, but have slight panic that I won't be able to find it. So, I don't look for it. If I'm under pressure, I do it and do a pretty good job of it, as a rule, but until it hits the deadline, I don't do it. Any suggestions?
Thanks.