I have recent data on this (being the nosey parker I am). My T has many clients; most of them she sees every 2 wks, some weekly, but never 2x. I guess the policies vary widely from person to person.

(((((((((((((((((( zoo )))))))))))))))))))) trauma work is so hard. Please be extra gentle with yourself.
if it helps, remember that the END of the telling is a goal really worth reaching - in your own time of course.