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Old Apr 15, 2010, 02:38 PM
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Sannah Sannah is offline
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Member Since: Jul 2008
Posts: 19,179
Old wounds can heal up pretty good though if we keep working on it. I saw myself heal in layers. I am on probably my 4th or 5th layer of self esteem work. The first layer of healing was hard but very, very therapeutic. It got me to a certain point. The next layer of healing took me further and so on and so forth. I am much, much, much better than I used to be! My level of functioning now is so far from where I started.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

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