Quote:
Originally Posted by Lisa Michelle
feary I know it seems like you will never get better, but I believe you will. We all will, with the right amount of determination and effort on our part as well as the people supporting us. Maybe it's too hard to make progress now, but there will be a time when enough is enough and you will start to take steps to recovery.
PLeased to hear you've been put on medication, hopefully that will help you to calm down. Let us know how you're feeling. x
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Thank you, I need the support and so much appreciate it.
I am on my third day of effexor 12.5 and just started propanolol today 10 mg 3 x a day
I have had the worst day ever-the worst anxiety I have ever felt in a long time.
I will never be well. I destroyed my life and my children's lives. I try so hard but the fear just comes and the thoughts bombard me and there is nothing I can do.
I just feel like I am going to die any second-that's how I feel every day. I am neglecting my children more and more.
I don't know what to do. I try and try but it is never enough.
I am so exhausted.