I have just started on Epilim and not sure if it is helping. I wake up depressed, get ok throughout the day, bouncy at about 5PM and at 9PM I crash with exhaustion.

I only experience hypomania i.e. racing thoughts, elevated energy, increased aggitation and irritability, and feeling very sure of myself.

But me depression is bad.

And I feel like an idiot on some days e.g. my p-doc phones on Tuesday because I've asked her for a new script. She asks how I'm doing and I say OK, I guess. So she faxes through a new script and we agree to meet within the next month.
The next day I'm an ABSOLUTE mess, want to phone her to book me into hospital...