Hi ((((((((deli))))))))))
When I lose time like that in session (just like you describe, not knowing I dissociated or that time has passed, but sort of dropping back in in the middle of a conversation), I do tell T, so he knows that I wasn't really there, and so I can find out what happened. T didn't always tell me if it was details of trauma stuff; he said when I was ready to know, I would "tell myself"...but he would tell me sort of the general outline of what we talked about.
You are doing GREAT work, deli. What a huge leap forward. I am so so glad that Austin-T is being different with you. I agree with jexa...if he starts in with the questions next week, can you just ask "can we do this like we did it last week?"
Lots and lots of



to you, brave one