thanks DPS, i'm doing okay, just a bit overwhelmed and it's hard to express myself. you are so kind to be thinking of me when you are going through so much yourself. Sending hugs to you too!

Ashadow, i do not know much about alters, i'm sure others on this board would know more than me. I don't have DID, but have DDNOS and don't really even know too much about that. My therapist and i are just starting to talk about it. I think it is a good idea to try to be understanding towards your angry alter. sending hugs to you too