I've been in and out of therapy for 17 years and I've only taken small steps towards "better". But I guess if I've managed those steps, I'll be able to take more. I'm not going to give up...that (to me) would mean that the people who stomped all over me and crushed my spirit have won. And I'm not letting those ******* people win. Take care and hang in there...if you've been seeing the same T for all this time and you don't feel as though you've made any progress, maybe it's time to try someone new? Safe (((hugs))) to you!
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From the movie The Hours: "If I were thinking clearly, Leonard, I would tell you that I wrestle alone in the dark, in the deep dark, and that only I can know. Only I can understand my condition. You live with the threat, you tell me you live with the threat of my extinction. Leonard, I live with it too."
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