How about making a list the night before of all the things you'd like to get done the following day, and then putting time limits to each activity?

Does that sound feasible? It'd be like a map for your day, and for all the things you want to accomplish in that day. All you have to do is follow your own instructions.
WElcome!!!!! theo

Postscript: You can write just about anything here--rant, rave, vent etc-no cusing or bullying though--moderators are reading you!!! and we all respond- sorry it took so long to respond to your thread-have been on another forum for awhile-gonna roam around more...pm me anytime