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Old Apr 19, 2010, 05:29 AM
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sugahorse1 sugahorse1 is offline
Upwards and Onwards!
 
Member Since: Mar 2010
Location: Kent, UK
Posts: 7,878
I am interested in monitoring if insomnia is related to mania phases. I usually pass out terribly early - with or without drugs. But recently I've had problems falling asleep, or waking up at around 3AM. I take a benzo to help me sleep, but on the weekend it did not help. Yes, it was the weekend, but I try be in bed by 10PM to keep a rhythm going. At 1 AM i was still wide awake and had to force myself to go to sleep. Same on Saturday and Sunday night. And I still wake up in the middle of that sleep.
Yet other night's I'm like a log.
Think I'm going through a bit of hypomania over the last few days though