Well, here I am in my first week of 1x/week therapy

It feels extra weird because T was just on vacation and I had an 11 day break because of that, so in an 18 day span, I'm only having 2 appts with T. Usually I see him 2 times in 7 days. Blah!

But really, it's okay as long as I don't think about it. It's not pushing at me all the time, so it's not hard to not think about it. But when I DO think about it, my heart sinks a little. I know I'm "growing up" and it's good, and just the fact that I'm able to do this without obsessing about it is a sign that I'm ready...AND at the same time, I'll miss 2x/week with T.

It is SO the right thing to do, both for time reasons (my schedule is full) and financial reasons. It's good AND it's kind of sad.

I'll see him 2x next week, since we are going to do 1x/week every other week for a little while. I'm so glad T is helping me ease into this new phase of therapy.