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I'm still working on learning coping skills so I don't have much advice, but I just wanted to let you know you aren't alone and I know how hard it can be to be in a situation like that. Take care, and I agree that it sounds like you handled it well!!
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From the movie The Hours: "If I were thinking clearly, Leonard, I would tell you that I wrestle alone in the dark, in the deep dark, and that only I can know. Only I can understand my condition. You live with the threat, you tell me you live with the threat of my extinction. Leonard, I live with it too."
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