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I actually found that I got nervous around nervous people! Now I am more aware of it and I try to deal with it better. Our unconscious mind is very quick.
I think that if you found a good therapist that you would have a better experience.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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