|
Kai, I'm really sorry that you feel that way about yourself. I can just imagine how you learned these things as a child. Some adults were messing up I'm sure. Who can you talk to IRL right now? Who can you go to to get help?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
|