It sounds like you have such a healthy perspective on this...yes, it is a good thing. And yes, it is so sad and hard!

My T schedule varies so much....I just go as needed. A few weeks ago I saw T 3x and the following week it was only once and I missed her terribly. It's weird but it seems like the more I see her, the more I want to see her. But when I get into the routine of going just once a week for several weeks in a row, I do better in between sessions....

You will get used to the new schedule. But it will be sad and lonely at times.