I think that your name is a wonderful way to help you!!! That's positive thinking!

I have Degenerative joint throughout my Cervical and thoracic --have refused surgery. I got it from lifting 20-40 patients on a floor as an R.N.. Compensation is not enough--very painful..don't do pain meds..lidoderm patches, Naproxyn when severe, warm baths, and heating pads--I walk alot, keep weight down down, and I do yoga--baby steps-----I pray alot. Breathe, meditate, praying for you((Hugs))---not near your neck-gentle hugs!!!

Have had this since 1995. God has been good to me.