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Everytime my husband gets mad at me, I break down and cry. No matter if he's yelling or just using an angry tone, it still scares me. It also scares him, to the point that sometimes he's scared to tell me how he feels about things. I just thought that I was really senstive. I never thought that maybe I'm being triggered, because of past abuse.
I also have problems with boundaries, mostly with other people though, since my husband and I have had such a great amount of time to just communicate and work through our issues together. Communicating your needs and what is bothering you and what you will and will not allow or don't want your partner to do are great steps in setting boundaries.
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"Kind words can be short and easy to speak, but their echoes are truly endless." -Mother Teresa 
"Respect is love in plain clothes” -Frankie Byrne
“Mankind must remember that peace is not God's gift to his creatures; peace is our gift to each other.” - Elie Wiesel
“Just as despair can come to one only from other human beings, hope, too, can be given to one only by other human beings.” - Elie Wiesel
"And even though you're fed up, Huh, ya got to keep your head up, Keep ya head up, oooo child things are gonna get easier, ooooo child things are gonna get brighter" - Keep Ya Head Up by Tupac Shakur
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