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KHO, when is your next appt.? Yes, people can struggle after they disclose but you must keep going to therapy even when you feel bad. It is the only way to get better.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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