((((((BNLsMOM))))))))

I just wanted to let you know I'm thinking of you and sending you some love.

Can you think of some beautiful images? A time when you laughed, or felt the love of a child, or even your favorite flower. Spend a little time thinking of these things and making a clear mental picture.

Every beautiful image you can hold in your mind helps to counter the effect of those disturbing images.

If this doesn't resonate with you, please ignore and just accept my support.

Many hugs, and please be safe.