i believe you.
perhaps it would help to sit down and try to make a sort of map of your system. see who is tied to whom and how you all connect. have you tried that?
keep holding on, zorah. i know you're going through a really rough time right now. your feelings are very normal and completely justified. i know that doesn't help deal with them, but i wanted you to have at least one person here to help you validate them.
you CAN do this. i know you can. it is hard and frustrating and upsetting but you can do it. just keep hanging in there and i will help any way that i can. ((((((((zorah)))))))))
perhaps it is time to spend a lot more time on yourselves. trying to map out who is who and doing some of your favorite things. let yourselves relax if you can and try to step back a little from all the rough memories and take a bit of time to just -be-.
i wish i could do more, but i am always here to listen.
-shadow