I did an intensive anxiety course and they never
said just outright 'face your fears'
my anxiety history is very complicated
The Sydney Harbour Bridge is probably more than a
kilometre in length...I have crossed it on foot in the past
but this fear is tied up with fear of terrorism since
2001.I have been facing some of my aggorophobia issues

anyway thanks for your input....
kind thoughts for everyone out there
suffering with an anxiety disorder....