I can understand how you would feel like a child. What can you do so that you don't feel this way? He said that he would get over being mad. It seems like this would be a good opportunity for you to become that adult when facing your husband. It isn't about him, it is about you. It is about you feeling like you are an adult and, therefore, acting like one. I can totally understand how you got to this point. I grew up after I became an adult too, years after. You are stronger than you think. I can understand growing up with no power and never feeling like you have any. You have power. You are an adult. Seize your power Angie............... Empowerment is such a huge part of mental health. You can't have mental health without it.
(And maybe it is time to look into anger triggers that you have - what you learned about anger while growing up, etc.)
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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