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Old Apr 23, 2010, 03:47 PM
Anonymous32723
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Yes, I'm really excited about going to university next year. Nervous too though! I'm also excited about the new changes in the DSM. I've been reading up about them. One change I'm happy about is the potential additon of internet addiction, which I suffer from.

And yes, it's definitely time to start thinking about YOU. Since you don't have medical insurance, you could always make changes that don't cost an arm and a leg. For example, exercising regularly, eating healthy, participating in weekly PC chats, joining a community self-help group, meditation/yoga, etc... It would also be helpful if you have people you're close to that you can talk to about your mental health concerns.

Sending hugs your way, hoping that you're feeling better soon.
Thanks for this!
by.grace