(((((((googley)))))))

You don't have to start over, what you most have to do is forgive yourself and figure out what caused this episode. Then next time it happens again you will be stronger and better prepared to deal with the urges in a constructive manner.

Start the clock again, but you don't have to go back to the beginning. You've learned something from this and are wiser even if you don't feel like it now.

Sending you lots of hugs and positive thoughts for continued healing.

slow