I see my primary care provider (she's a physician's assistant) for my meds and I see her every 3 weeks (sometimes two if it's a week we know I'll be having a hard time during) and I see my therapist every week. I was seeing my PCP every 6 weeks but we increased it to 3 weeks and it seems to be what works best for me. And I can call her or email her whenever I need to.