2 weeks ago I took myself off 20 mg of Abilify and stayed on 5mg with plans to quit that this week .I havn't told my doctor I did this but I am doing great.My reason for quittin was the restlessness and jitters were so bad I never had any peace.It was worse than being depressed. I also take Lamictal and Topamax for seizures anyway and they are both mood stabilizers as well. My appt. with my pdoc is not for 4 more weeks and I don't know how to say this to him or if I should call him before that and tell him.