I agree with Shez, you need to get out and do something productive and that is just for you to feel good! Going inside of your head all day is just giving into your negative mood and thoughts. It's ok to have these feelings and really feel them and acknowledge them for what they are, but then you need to move on and not, shut at least your husband out for the whole day. It is understandable to not to want to be social with a bunch of people when you are feeling like this! I hope you can do something positive for yourself today and enjoy the rest of your day! Hugs!