Hello,
One of my biggest problems is not being able to find comfort when I feel really bad-sometimes I do not have a reason why I feel bad I just do. I really do not have anyone to turn to. If I feel really, really bad, I usually cut myself to feel better. Many of my therapists that I have seen tell me to find a way to comfort myself. I find it really hard to do that. Does anyone else have a hard time knowing how to comfort yourself? Does anyone have any suggestions?

Little Princess