Thanks for the input everyone...I stayed awake for a couple of hours and then took my anti-anxiety med and slept (no dreams or nightmares) for about 6 hours, so I caught up a bit. I try to write the dreams down, and sometimes I do a good job of getting details and sometimes it just looks like random words the next day. I guess it depends on how out of it I am when I'm writing them down. Thanks again!
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From the movie The Hours: "If I were thinking clearly, Leonard, I would tell you that I wrestle alone in the dark, in the deep dark, and that only I can know. Only I can understand my condition. You live with the threat, you tell me you live with the threat of my extinction. Leonard, I live with it too."