Thanks Marjan! You are very kind. And of course - right too.

Belle - my sweet - thank you for letting me share your thread. I sense you feel stronger. I think the more you regain with yourself the less Mark has of you. Which is so good.

I had a T session today and it was good - I feel stronger. My T saw ex by accident a week ago. Strangely, on the same day, without knowing, I texted her to say that if she he contacts her not to say where I am. I had a strong feeling on the day that he will contact her / see her.... how strange is that....

I will post more on another thread. Belle - how about stopping all communication with Mark at this stage, at least until he is clear about what he wants and follows? - just as Marjan and Sanity implied?