Hello lovely people,

I am unashamedly requiring a hug here......please.

But the real issue here is pain. My doc is now sending me off to a CFS specialist GP to talk nutrition and deficiency.......I have just had the shingles(again) and another viral infection as well. My legs ACHE to the point of barely being able to walk, and whenever I do bit of light exercise I am in bed for 2 days, VERY sore and really sad. It does pass if I do no exercise, but then I am stiff all over and constantly stretching.

I am so fatigued,
Run down,
Down and out,
brain fog,
and struggle so badly to function....

Any stories out there.......just so I don't feel so alone in this......it shall pass, just having a REALLY tough time at the mo' and need some warmth. Oh it is also coming into winter here......sorer joints, harder to regulate core temp, and basically very snarky, moody Tasmanian Devil over here

Thanks all,

Michah