So had my first session, was nervous to start of with but others were more nervous than me so that made me feel better knowing I wasn't the only one lol. Theres 9 people in the group, was hoping there would be males there aswell but there isnt. It felt awkward at first because I dont usually mesh well with females thats why I was hoping there were some males. But it went well. No one is judgemental and they are understanding so thats great! Even had conversations with a couple of ladies at break time. Its such a relief to meet people that are going through the same sort of problems! I had a bit of trouble concentrating in one of the mindfulness tasks we tried, the joys of my adhd lol forgot how hard it was to focus at those sort of tasks, but the teacher was understanding and helped me out. Well I think thats all i've got to tell. Feel free to ask me anything or give me some tips