Last 2 days I have been having so many flashbacks that I am losing my grip.
When I first had the session on Weds. it went okay I thought. I was proud that I didn't start freaking out in the session. But, then overnight I began with bad dreams. Now the flashbacks. I am feeling everything as if it just happened. I am scared. I don't know if I can go through the trauma work.
I am losing my hold on staying grounded.