Hi, I hope you are feeling better today.

Sometimes it all gets too much. Be gentle with yourself. No need to be so harsh. We all have times like this. Just rest, focus on yourself and do things you like. Be it a book, a film, a bath, resting with kitty, talking to a friend, drinking your favourite cup of..., etc.

Just try to stay grounded as much as possible. I am sending you warm hugs and wishes for a future full of everything you need xxxxxx