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For me, when something goes wrong in the present, it focuses all that built up emotion into the present problem and I think less about the past. So I think I know how you feel. It's a nice change to have something else to focus on for awhile.
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From the movie The Hours: "If I were thinking clearly, Leonard, I would tell you that I wrestle alone in the dark, in the deep dark, and that only I can know. Only I can understand my condition. You live with the threat, you tell me you live with the threat of my extinction. Leonard, I live with it too."
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