I'm so sorry you've lost your job. That's a really hard thing to deal with. I struggle with the ability to get out of bed myself quite a lot. Since I feel so much more comfortable there, I "let" myself have extra time in bed. Like I schedule it in my head. After I get my family off to school and work, I usually will go back to bed until 9:30. This gives me the extra comfort that the bed offers & a goal for when to get out of bed. I have a lot of trouble sleeping at night time and its so much easier for me during the day. Anyway, over the past 3 weeks, aside from the whole kidney stone debacle, I have not gone back to bed. Its taken me about 8 months to bring myself to this point.

Bed is safe and comfortable. Are there a few things you can do, then reward yourself by getting extra sleep/bed time? Or vice versa?

I hope things get better.