Perna, yes I am a very early riser. I get up on work days at 4:30. I like to have time for me in the morning On the weekend, 6:30 is sleeping in.

Why do we put ourselves in the darkness. Metaphorically, I think we are "proving" that things are as bleak as we delcare them to be in our thoughts.

I notice I feel so much better when I have time off and have a lot of natural light during the day. I have a parking lot view and would love to have a lake to look at