Thread: Natural sleeping pill...I had garlic, ginger in my dinner and I slept like a baby!!!!
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Old Apr 30, 2010, 04:00 PM
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Perna Perna is offline
Pandita-in-training
  
Member Since: Sep 2006
Location: Maryland
Posts: 27,289
Yes, there's some good foods for helping one sleep:

http://www.askdrsears.com/html/4/t042400.asp
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