I'm better, but I will tell my T all about it. I told him a long time ago that I would always be honest and I have been. It was like a storm hit and I couldn't stop it. Now I have to worry about my family seeing what I did. I don't like going backwards like this, but I will be able to go forward again.

I thought the soothing before, during, and after therapy was interesting. I'm not sure how to do that. I would like to though.