hi there,

i am wondering if anyone has had experiences with the EMDR technique to help with PTSD. my partner struggles with many issues from past trauma and i want to be very supportive. she let me borrow two books on EMDR and i found it super interesting. i don't even know where to start a conversation really. all i can say is the brain is an amazing thing. i am so grateful that humans have learned to adapt to trauma. i care about my partner so much, and i can't even believe she survived the life she's lived. it will be ok. i want to support wellness and health in the community and i hope this technique can really truly help people live the rest of their lives with more hope and peace.

i am just wondering if anyone has had any personal experience with using this technique at all, and if you are willing to share your experiences i would really be interested in learning more about this therapy aside from the books i read.

thanks so much.