Thread: Period of Intense Self Loathing
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Old May 01, 2010, 05:00 PM
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Sannah Sannah is offline
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Member Since: Jul 2008
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Quote:
Originally Posted by Butterflying View Post
I don't like going backwards like this,
I don't think that you went backwards at all. You went to therapy and opened up and let some things out, that is moving forward. The coping that we do along the way, as long as we are still moving forward in therapy, well, I don't think that that coping is so bad.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
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