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The same stuff that fuels your SI urges also fuel your need to ED. They are both coping mechanisms/addictions. They are both needed when you have feelings that aren't being attended to. (And depression is from repressed feelings too).
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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