  Hi (((((sea))))) - Sorry you've been getting triggered, but glad to hear you are setting healthy boundaries and practicing good self-care. I'm not around much anymore either, but please feel free to PM me anytime if you think I can provide the support you need. Take care. Your Friend lynn09   
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"I walked a mile with Pleasure; she chattered all the way, But left me none the wiser for all she had to say. I walked a mile with Sorrow and ne'er a word said she; But oh, the things I learned from her when Sorrow walked with me!"
(Robert Browning Hamilton; "Along The Road")
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