Quote:
Originally Posted by theodora
How are ya doin Grizmom?---i send you hugs-theo
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I'm tired and frustrated but I'm hanging in there. Nightmares are more frequent lately. I've been using every coping skill I have ever learned (guided meditation/relaxation cd's, deep breathing, computer games for distraction, petting my cat, journaling). I have managed to NOT use SI. Thanks for the hugs and for reaching out! Hugs to you too...and some fuzzy cuddly ones from my cat
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From the movie The Hours: "If I were thinking clearly, Leonard, I would tell you that I wrestle alone in the dark, in the deep dark, and that only I can know. Only I can understand my condition. You live with the threat, you tell me you live with the threat of my extinction. Leonard, I live with it too."