Yeah it all sucks - I don't know why I'm feeling kind of depressed, but I am.
I was hoping I'd feel a bit happier today since it's my birthday, but no.

I'm sick of being watched by cameras and people trying to control me, by putting thoughts into my head.
I'm feeling more scared than I have for a while and I feel so paranoid.

I miss my psychologist as well, because I have to wait an extra week, but it just feels like forever.

Sorry for whinging.